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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Apr 12, 2017

Today I'm happy to have Becky Lehman on the podcast with us. Becky is a writer, health coach, and personal trainer who blogs at soveryblessed.com. In this interview, she shares how she lost 100 pounds and other tips she's learned from coaching others who struggle with weight loss. 

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Mar 15, 2017

Are you a Christian who struggles to reach your health and weight loss goals? In this episode of the Taste for Truth podcast, author and fitness trainer, Cathy Morenzie shares the top 5 mistakes that keep us from reaching our health and weight loss goals.

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Mar 1, 2017

Today I'm happy to have Kimberly Taylor with us on the show! Kimberley shares her own weight loss journey with us and also shares some great tips on how to break free from emotional eating.
 
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Kimberly Taylor is the creator of the Take Back Your Temple...