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Welcome to the podcast! For more help with weight loss, check out my blog at

Apr 19, 2017

In this episode, I'll be answering questions from listeners on boundaries, weight loss, accountability, and the renewing of the mind. One of the questions I answer on this podcast has to do with accountability and finding an accountability partner. If you'd like to find an accountability partner, check out the...

Apr 12, 2017

Today I'm happy to have Becky Lehman on the podcast with us. Becky is a writer, health coach, and personal trainer who blogs at In this interview, she shares how she lost 100 pounds and other tips she's learned from coaching others who struggle with weight loss. 

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Apr 5, 2017

Do you ever start out, excited about the renewing of the mind, watching God change you, and then falter along the way somewhere? That's what happened to today's guest on the Taste for Truth Podcast.

Dora lost 60 pounds, was renewing her mind regularly along with doing the Taste for Truth Bible study, and then she...

Mar 29, 2017

Wouldn't it be nice if you could follow your weight loss boundaries perfectly without ever breaking them? Unfortunately, most of us can't. Sooner or later we break them. When that happens, the temptation is to say, "I already broke my boundaries! Might as well keep eating!" Then we look around and often start...

Mar 21, 2017

Today I'm excited to have LaKisha Riddick on the podcast. Not only did LaKisha lose 105 pounds, but she did it online with everyone watching! In this interview, she shares the process with us. 

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