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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Nov 1, 2017

Join us on today's podcast as we talk about the following questions from listeners:

  • How do I overcome the fear of gaining my weight back?
  • What if you start to struggle again after you thought you were over this - for example, years down the road you gain some of your weight back?
  • What do you think of intermittent...


Oct 4, 2017

We'll discuss the following questions from listeners in this episode of the Taste for Truth Podcast:

  • How to tame the sweets monster and change our thinking in the area of those foods we have a hard time saying no to
  • How to change our desires and get to those root lies that fuel our desires (see below for something I...


Apr 19, 2017

In this episode, I'll be answering questions from listeners on boundaries, weight loss, accountability, and the renewing of the mind. One of the questions I answer on this podcast has to do with accountability and finding an accountability partner. If you'd like to find an accountability partner, check out the resources...