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Jun 21, 2017

Today I'm excited to have April Hagen on the podcast with us. We'll be talking about the following topics:

  • What does the renewing of the mind look like?
  • Lies that make us eat too much on weekends
  • Lies that can keep you from logging food on a fitness tracker
  • Are some foods good and some foods bad?
  • Two different ways we can go overboard with thinking of some foods as "bad"

April just recently started doing the Taste for Truth study and renewing her mind. She's using a fitness tracker and calories to lose weight. 

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Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.