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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Mar 21, 2017

Today I'm excited to have LaKisha Riddick on the podcast. Not only did LaKisha lose 105 pounds, but she did it online with everyone watching! In this interview, she shares the process with us. 

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Mar 8, 2017

In this episode of Taste for Truth, I talk with Martha about how she lost 100 pounds with Thin Within and low-carb high-fat weight loss boundaries. 

Resources We Talked About On the Podcast:


Feb 8, 2017

In this episode of Taste for Truth, I talk with Jules Lane about how she lost weight with Weight Watchers and the renewing of the mind. 

Resources We Talked About On the Podcast:

Other Resources: