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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Aug 15, 2018

Have you ever considered being a guest on the Taste for Truth Podcast? I'll be taping coaching and victory interviews on August 23rd and 25th, and would love to have you sign up for an interview! Click here for the sign ups: Taste for Truth Interviews.

Today I'm excited to have Kelly on the podcast with us for a...


Jul 18, 2018

You know those days when you break your weight loss boundaries and then eat everything in sight? Or you’re trying to break a habit and you have an evening of indulgence?

It's hard to feel hopeful on those days. Yet here's the truth: God redeems failure!

In today's episode of the Taste for Truth Podcast, Heidi Bylsma...


Jun 20, 2018

If you’ve ever tried to lose weight and keep it off, you know that it doesn’t happen overnight. In today’s podcast interview, Teresa Parker Shields talks about five stages of the weight loss journey. 

Teresa is the author of several books on weight loss, including Sweet Grace: How I Lost 250 Pounds and Stopped...


Jun 16, 2018

So often we think of the long-term benefits of following our eating boundaries, but we completely ignore the short-term benefits. That's because we're too busy focused on the short-term disadvantages--not being able to eat those out-of-the-boundary treats!

In today's quick tip episode we'll talk about the...


May 23, 2018

In this episode of the Taste for Truth Podcast, I visit with Curry about her weight loss journey. Here are a few of the things we discussed:

  • controlling food vs. controlling self
  • the process of losing 35 pounds from start to finish (from doing the Taste for Truth Bible study in 2014 to actually committing to the...